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    • Program Levels
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  • More
    • Home
    • About
    • Meet The Team
    • Pricing
    • Programs
      • Program Levels
      • Semesters and Intensives
      • Drop-In Classes Workshops
      • Shows
    • Gallery
    • FAQ
    • Contact
  • Home
  • About
  • Meet The Team
  • Pricing
  • Programs
    • Program Levels
    • Semesters and Intensives
    • Drop-In Classes Workshops
    • Shows
  • Gallery
  • FAQ
  • Contact

Program Levels

Dancing in high heels can be intimidating… especially if you’ve never performed before. 

But our classes are specially designed so dancers of any skill level can move their bodies and have a great time doing it.


We start with simple body movements that help you shake off the hesitation of dancing with heels. As you progress, you’ll learn more complex and refined dance moves – and unlock the badass energy you need to rock it in front of an audience. 


We have two phenomenal 13-week dance semesters to offer per year - one starting in the fall, and one in the spring. For the winter, we have offer a four week technique tune up session so you can join us whenever you feel ready!

See our current program levels below.

Beginner

Advanced Beginner (Invite Only)

Experienced Beginner

A group of heels dancers practice dance moves in a beginner class.

NO experience necessary! Everyone is welcome to join us as we break down the basics and have fun. We’ll start with our beginner's syllabus that includes melting pots, hip drills, and rib isolations (and don’t worry – we’ll dance you through them step by step!). 

Register

Experienced Beginner

Advanced Beginner (Invite Only)

Experienced Beginner

A heels dance instructor teaches a group of dance students who are sitting on the floor listening.

Best for folks that have danced before. You should have an understanding of the basic heels techniques and be comfortable strutting it out.

Register

Advanced Beginner (Invite Only)

Advanced Beginner (Invite Only)

Intermediate (Invite Only)

A group of heels dancers perform dance moves in their dance class.

Once you’ve nailed the foundations, you’re ready to step to the next level. You’ll need to be able to transition from floor to standing effortlessly. 

Register

Intermediate (Invite Only)

Intermediate (Invite Only)

Intermediate (Invite Only)

A heels dancer strikes a dance pose in a dance class.

To move up to our intermediate class, you must be able to sell every second on stage, quickly retain choreography, and execute floorwork with ease. 

Register

Advanced Intermediate (Invite Only)

Intermediate (Invite Only)

Advanced Intermediate (Invite Only)

A group of heels dancers perform a choreographed dance number at a dance show.

Do you love to be challenged? Can you tap into the spirit of jazz, hip-hop, and any other style of dance? Join advanced intermediate to keep pushing yourself to be your best.

Register

Advanced (Invite Only)

Intermediate (Invite Only)

Advanced Intermediate (Invite Only)

A group of heels dancers perform a choreographed dance number at a dance show.

Taught by our fabulous founder Heidi and only for the most experienced dancers. You’ll nail complex sequences, level up your skills, and amaze yourself with what your body can do.

Register

Ready to move your body, join a close community and surprise yourself with how beautiful you can be?

Choose a class & slip on your shoes!

THE ARCH METHOD - dance@thearchmethod.ca

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