Step Into Your Spotlight
Ready to embody the energy of your favourite songs? Looking for a way to get out and connect with an amazing, diverse group of people?
Bust out of your everyday routine with The Arch Method: NL's first heels dance class.
Move and shake your way through thrilling routines that make you feel sexy, sassy, and empowered! Our fusion of jazz, hip-hop, burlesque, and contemporary dance sends your self-confidence soaring – and it’s a pretty fantastic workout, too.
Let Go. Move Boldly.
We know the moves… so you don’t have to! We’re not about auditions or perfection here at The Arch Method. We offer a more personal experience that focuses on individual growth, inclusion, and body positivity.
Our classes are for everyone from absolute beginners to advanced dancers. No restrictions or judgments here! If you’re over 18 and want to dance in a heel, we’ll help you go from learning the basic techniques to slaying every move to the best of your ability.
Believe it or not, you have the power to feel (and look!) absolutely incredible. Our expert instructors can help you unlock that power… then unleash it on stage in front of supportive, cheering fans. Whether you come with a friend or by yourself, our team will make sure you feel included, acknowledged, and praised.
Nervous? Don’t be! Check out our FAQ.
Classes That Build Community
We love dancing and performing… but a semester with The Arch Method is so much more than 13 studio sessions and a show. As soon as you walk in the door, you’ll find yourself surrounded by people who truly want the best for you.
You and your class will rise to new challenges, lean into your fears, and discover the secret to unleashing your sexy alter ego. And whether you’re sending a video in the group chat or sharing a story on a class night out, we’ll always have your back.
Our community moves together, supports and uplifts each other, and commands the stage with power and confidence.
Dance. Confidence. Community.
Move with purpose. Dance with power.
At The ARCH Method, heels dance is more than movement — it’s a mindset. A place to face your fears, find your fire, and let your boldest self take the floor. Whether you're just starting or ready to level up, our sexy heels program blends fitness, fun, and fierce choreography — all while building unshakable confidence and real connection.
What to expect throughout the 2025/26 season:
- 2 x 13-week semesters from beginner to advanced (Fall & Spring)
- Technique Tune-Up: 4-week semester (Winter)
- Drop-in Classes
- Summer Intensives and more
- Optional performance in a live, in-person show
- Limited spots
- Age 18+
- Classes across St. John’s
This is your time to rise. Let's dance!
What have you done for me lately?
"Arch Method classes are the highlight of my week! I took a free drop-in class almost two years ago, and was hooked.
I love the structure of the program and how proper technique is emphasized throughout and there is never a shortage of people ready to cheer you on!"
- Brittany (Beginner)
"I walked into the studio having never danced a day in my life and by the end of the first class, I knew, I was right where I belonged.
9 years have now passed and I have never experienced a more inspirational, powerful, and encouraging environment. I am the very proud person I am today thanks to The Arch Method."
- Krista (Intermediate)
"I’ve been able to look back and watch myself grow as not only a dancer, but also as someone able to take the confidence I’ve gained in the classroom into many other aspects of my life.
If you’re thinking about joining, whether a full semester or a drop in - you absolutely have nothing to lose and SO much community to gain!"
- Shannen
(Experienced Beginner)